Nothing like being forced to come to a dead halt to make you go “Wait just a gol’darn second! I was in MOTION!!! I want to achieve some things, dammit!”
Read Moreself care
Time to Reset
Every time you see the giant pile of dishes in the sink, move the clean laundry from the bed to the chair and back, or realize you’ve forgotten to make your dentist appointment for three weeks running, you’re wasting precious emotional energy that could be used towards other things.
Read MoreAre You Triggered by Achievement?
We all know how to take care of ourselves, yet we all forget to do it. Our modern world has so many ways to distract us from negative emotions rather than addressing the roots of our negative emotions.
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